An interactive session on Ayurvedic remedies for common illnesses by Dr. Jency Merin Johny was held on 19th May 2025, offering attendees a hands-on and engaging introduction to the principles of Ayurveda and its natural healing practices.
The session began with a brief overview of Ayurveda, emphasising its holistic approach to health through balance among the body, mind, and spirit. The facilitator explained the concept of ‘Panchakarma’ and its treatment methods. The interactive part included demonstrations of common Ayurvedic medicines available for common illnesses. Participants were encouraged to share their concerns, which led to personalised suggestions rooted in Ayurvedic principles. The session concluded with a reminder that Ayurvedic remedies should complement, not replace, modern medical care.
